Group therapy for young adults in their 20s

Feel confident dealing with life as an adult!

You’re tired of paralyzing self-doubt that makes you obsess about every little detail of a decision.

You feel lost and uncertain about what to do next with your life.

You feel torn between figuring out what you want to do with your life and what is expected of you.

If you have no idea how to start creating your


No need to worry! I can help!

Hi! I’m Vicki Smith and I help young adults who feel lost and uncertain about what to do next feel confident to make the decisions that lead them to a happy and fulfilling life!

The Successful Adulting group can help you:

  • Break down overwhelming decisions into bite sized pieces so that you don’t feel paralyzing worry you are making a mistake that could negatively affect the rest of your life!
  • Not feel tidal waved by anxiety or uncertainty so that you can feel adequate at work, leave your apartment and meet new friends and stop spending so much money on wine to numb out!
  • Slow down your thinking so you don’t lay awake at night rehashing and over-analyzing what happened today or rehearsing what you are afraid might happen tomorrow.
  • Finally take the time to figure out what YOU want instead of feeling pressure to be perfect and fulfill everyone else’s expectations of you.
  • Learn to be kind (instead of critical) to yourself as you face all these new life changes!




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What are some of the biggest challenges you are dealing with around “adulting”?

What would you like to get from participating in group?

Any other information you think would be helpful for me to know?


I look forward to connecting soon!




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